Soccer Training has drastically changed and what you think you know most likely isn't the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming likely the greatest soccer player you are able to, or if you are a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then ensure your defense is off working on defensive strategies too.
In addition, players must be concentrating on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they should be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to make certain that you or perhaps your players are practicing individually in case you want to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to know that the time off the ball has to be even more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the ability to out think folks on the area are is called by me only a few aspects of overall soccer training. You must also understand where you have to be, where the teammates of yours ought click here to be and where the ball needs to go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they require some physical running which is easy to train for, they are mostly mental.
Most people, especially in America, tend to play soccer physically. I was almost always the smallest yet most effective player on the pitch as people were outsmarted by me constantly. How can you recognize if you must go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player and an incredible soccer player. But there's a very fine line between a great soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.